We Help You Manage Anxiety
Tools that empower you to feel grounded, in control, and free to enjoy life again.
Calm Your Nervous System
Anxiety impacts both mind and body, often leaving you feeling stuck and exhausted. We understand the toll anxiety takes on your mind and body. Our integrated approach works on every level: counselling helps you process and understand your triggers, kinesiology releases physical tension locked up in the body, and neurofeedback retrains your brain to find calm and resilience. Together, these tools empower you to feel grounded, in control, and free to enjoy life again.
Who Benefits From Our Anxiety Support?
We help clients overwhelmed by anxiety feel calmer and more in control with compassionate counselling, kinesiology to release tension, and neurofeedback brain training to restore inner balance and build resilience.
- Professionals and Business Owners manage stress, quiet anxious thoughts, and improve focus by combining neurofeedback, kinesiology, and counselling to build resilience and clarity.
- Parents navigate the emotional demands of family life and reduce overwhelm by using holistic therapies that calm the nervous system and restore balance.
- People Managing Symptoms / NDIS feel more in control with personalised, gentle approaches that support both emotional and physical wellbeing.
- Sports Athletes overcome performance anxiety, enhance mental resilience, and stay composed under pressure by integrating neurofeedback and body-mind therapies into their routine.
- Uni Students ease academic stress, manage social anxiety, and build confidence with practical tools to regulate emotions and maintain a sense of calm.
Achieve Calm
Anxiety feels like a weight you can’t escape, racing thoughts, tightness in your chest, and constant exhaustion from trying to hold it all together. Our services work together to calm your nervous system, release stored tension, and support lasting emotional balance, giving you the tools to navigate life with greater ease and confidence.
Neurofeedback
Neurofeedback retrains your brain to find calm and resilience. Using advanced biofeedback technology, Neurofeedback provides training to help your brain optimise its performance, fostering balance, clarity, and improved function.
Kinesiology
Kinesiology releases physical tension locked up in the body. A complementary therapy that identifies and addresses imbalances in the body using muscle monitoring and biofeedback.
Counselling
Counselling can help you process and understand your triggers. We offer a supportive and confidential space to navigate life’s challenges with a trained professional.
What To Expect
Experienced Practitioners
Work with compassionate, highly trained professionals who tailor each session to your unique needs.
Mind and Body Harmony
Our services address both emotional triggers and the physical impact of anxiety, helping you break the cycle of worry and overwhelm.
Complimentary Amenities
Enjoy herbal teas, filtered water, and refreshing hot or cold towels, depending on the season, to enhance your comfort.
Flexible Pricing Options
Access our services through single sessions, discounted packages, or memberships with weekly fees, ensuring stress relief is accessible to all.
Life-Changing Benefits
Find calm, release tension, build resilience, and gain lasting tools to manage anxiety in a welcoming, supportive environment.
Session Length
New client sessions are 75 minutes. Standard sessions are between 45 and 50 minutes depending on the service.
Anxiety Support FAQs
All your frequently asked questions answered. Don’t see the answer you’re looking for? Contact us and we will discuss it with you.
How can your services help with anxiety?
Our holistic approach addresses anxiety through counselling, kinesiology, and neurofeedback. Counselling explores triggers and builds coping strategies, kinesiology releases tension and restores balance in the body, and neurofeedback retrains your brain to respond more calmly to stress.
Do I need to choose one service, or can I use all three?
You can use one service or all three, depending on your needs and preferences. Our practitioners will help you create a personalised plan to achieve the best results and can cross-refer as you progress.
What should I expect during my first session?
Your initial session will last 75 minutes. This includes onboarding, introducing you to the clinic, and tailoring the session to your needs. Depending on the service, it may involve counselling discussions, muscle monitoring, or setting up for neurofeedback.
How long does it take to see results?
Results vary by individual. Many clients notice a difference after 2 – 3 sessions, while significant improvements are often seen after 10+ sessions, especially when combined with consistent self-care.
Are your services suitable for children and teens?
Yes, our services benefit clients of all ages. We adapt our techniques to suit the developmental needs of children and teens experiencing anxiety.
Do I need a referral to book an appointment?
No referral is required. You can contact our clinic during business hours or book online anytime, day or night, for your convenience.
Are your services covered by Medicare or private health insurance?
We do not offer rebates for Medicare or private health insurance at this time.
What should I bring to my session?
Just yourself! We provide all the supplies and amenities you’ll need. Wear comfortable clothing—if you’re attending a neurofeedback session, it’s best to avoid caffeine beforehand, and for kinesiology, choose clothing that allows free movement of your arms and legs.
Is neurofeedback safe?
Yes, neurofeedback is non-invasive and safe for all ages. It uses advanced technology to help your brain naturally recalibrate and respond to stress more effectively.
Can I continue my usual treatments alongside your services?
Absolutely. Our services complement other treatments, such as medication or psychological therapy, providing a comprehensive approach to managing anxiety.
Why Axis Health Clinic?
Advanced, Non-Invasive Technology
Experience cutting-edge biofeedback and neurofeedback systems that provide a safe, gentle, and effective approach to improving brain health and performance.
Genuine Healing and Support
Our services go beyond symptom management, offering tools to build resilience and achieve lasting relief. We’re committed to supporting your journey toward true healing.
Attentive Practitioners
Your journey is unique, and so is our care. Our skilled practitioners listen, adapt, and tailor treatments to meet your individual needs and goals.
Collaborative, Multimodal Care
We integrate Kinesiology, Counselling, and Neurofeedback to craft a personalised care plan, ensuring a comprehensive approach to your wellness.
What’s Your Brain Fitness Score? Take The Quiz!
Gain insights into your brain health with our Brain Fitness Quiz designed to help you understand and improve your cognitive resilience.